• Columnists

Sonya Gavankar, Image Expert

Sonya Gavankar is an award winning television personality who can be seen hosting programs on PBS, BGTV, and MHz Networks. Her career has spanned diverse programs from international food shows to hard news.

She serves as the face of the Newseum by hosting live interview programs, appearing in video installations, video blogs and game shows. She brings a cohesive voice to the Newseum’s 250,000 square feet of exhibit and interactive programming.

In her free time Ms Gavankar goes behind the camera. Her photography has been shown in several Washington area galleries and she is a casting director for independent films.

In 2013, she joined the Inkandescent team as the supervising producer for the growing TV shows on InkandescentTV.com.

Learn more about Sonya at sonyagavankar.com.

It is to no purpose to turn away from the real nature of the affair because the honor of its elements excites repugnance.

– Carl von Clausewitz, On War

He who wants to tear down a house must be prepared to rebuild it.”

– African Proverb

If you do not tell the truth about yourself
, you cannot tell it about other people.”

– Virginia Woolf

Inspiration and genius — one and the same.”

– Victor Hugo

Always be on the lookout for the presence of wonder.”

– E.B. White

To follow, without halt, one aim: There’s the secret of success.”

– Anna Pavlova

If your actions inspire others to dream more, learn more, do more and become more, you are a leader.”

– John Quincy Adams

Success is about finding a livelihood that brings joy, self-sufficiency, and a sense of contributing.”

– Anita Roddick

We make a living by what we get; we make a life by what we give.”

– Winston Churchill

What would you attempt to do if you knew you could not fail?”

– Magical

The person who makes a success of living is the one who see his goal steadily and aims for it unswervingly. That is dedication.”

– Cecil B. DeMille

The good ideas are all hammered out in agony by individuals, not spewed out by groups.”

– Charles Brower, Advertising Hall of Fame

Try not to become a man of success but rather try to become a man of value.”

– Albert Einstein

That man is richest whose pleasures are the cheapest.”

– Henry David Thoreau

Women once had the goal of being Superwoman; I think most of us now simply strive to have a super day.”

– Author, Activist Lee Woodruff

Remove those ‘I want you to like me’ stickers from your forehead
and, instead, place them where they truly will do the most good—on your mirror.”

– Susan Jeffers

Everyone is a mirror image of yourself—your own thinking coming back at you.”

– Byron Katie

Tolerance and patience should not be read as signs of weakness. They are signs of strength.”

– The Dalai Lama

You may ask me for anything you like except time.”

– Napoleon

My task is really not to change myself but to become familiar with who I am.”

– Maureen Cook

Sometimes the dreams that come true are the dreams you never even knew you had.”

– Alice Sebold, The Lovely Bones

Nurture your mind with great thoughts; to believe in the heroic makes heroes.”

– Benjamin Disraeli

You must learn to be still in the midst of activity 
and to be vibrantly alive in repose.”

– Indira Ghandi

The dove descending breaks the air / With flame of inkandescent terror.”

– T.S. Eliott

Friendship is the only cement that will hold the world together.”

– Woodrow Wilson

A diamond is a lump of coal that stuck with it.”

– Norwegian proverb

If you want to be busy, keep trying to be perfect. If you want to be happy, focus on making a difference.”

– Lisa Earle McLeod

A great secret of success is to go through life as a man who never gets used up.”

– Albert Schweitzer

‎That which grows fast withers as rapidly; that which grows slowly endures.”

– J.G. Holland, novelist

Persist and persevere, and you will find most things that are attainable, possible.”

– Lord Chesterfield

He who knows he has enough is rich.”

– Tao Te Ching

The gem cannot be polished without friction; nor man perfected without trials.”

– Chinese proverb

Are you willing to help other people succeed even when it’s not a requirement of your job to be of assistance?”

– Steven Schussler

You often meet your fate on the road you take to avoid it.”

– Goldie Hawn

There are children playing in the street who could solve some of my top problems in physics, because they have modes of sensory perception that I lost long ago.”

– J. Robert Oppenheimer

Running that first shop taught me business is not financial science; it’s about trading.”

– Anita Roddick, founder, The Body Shop

Never cut what you can untie.”

– Joseph Joubert

Instead of loving your enemies, treat your friends a little better.”

– Edgar W. Howe

Many people prefer to play it safe when it comes to business matters. Are you willing to take risks in the pursuit of entrepreneurial success?”

– Steven Schussler

A warrior cannot complain or regret anything. His life is an endless challenge, and challenges cannot possibly be good or bad. Challenges are simply challenges.”

– Carlos Castaneda

The mind is everything. What you think, you become.”

– Buddha

Education is the ability to listen to almost anything without losing your temper or your self-confidence.”

– Robert Frost

Most people never pick up the phone and call. Most people never ask, and that’s what separates the people who do things from the people who just dream about them.”

– Steve Jobs

Only those who will risk going too far can possibly find out how far one can go.”

– T.S. Eliot

The goal of Life is to make your heartbeat match the beat of the universe, to match your nature with nature.”

– Joseph Cambell

In the middle of difficulty lies opportunity.”

– Albert Einstein

Spend the afternoon. You can’t take it with you.”

– Annie Dillard

My job is my hobby. I come to work to play.”

– Uli Becker, president, Reebok International

At the center of your being you have the answer; you know who you are and you know what you want.”

– Lao Tzu

It is easier to fight for one’s principles than to live up to them.”

– Alfred Adler