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Jill Leslie, Ayurveda Alchemy

COLUMN = HEALTHY LIVING

Jill Leslie is a certified Ayurvedic practitioner, herbalist, wellness chef, and yoga teacher in the San Francisco Bay Area who, for more than two decades, has been immersed in the study and practice of natural healing.

The entrepreneur, who has owned her own businesses since graduating from the University of Maryland in 1986, founded the award-winning retail shop Milk & Honey in Sebastapol, CA, in 1999. She sold it in 2006 so that she could dive deeper into her study of yoga and Ayurveda.

As she discovered the life-changing wisdom of these ancient practices, she began sharing her knowledge at wellness retreats, yoga studios, and through cooking classes. Her passion for herbal medicine and nutrition, and her love of sweets, inspired her to found Ayurvedic Alchemy, in 2008.

In addition to hosting classes and events, and providing consultations and dietary advice about Ayurveda, she has created a line of healthy and delicious confections, which are available online at Kitchen Alchemy Treats. “When I learned the adage of Ayurveda, ‘Let your food be your medicine,’ I put on my apron and said, ‘Let your medicine be delicious,’” she says.

Learn more about her services at www.AyurvedaAlchemy.com.

Anything not worth doing well is not worth doing.”

– Warren Buffett

When a dog runs at you, whistle for him.”

– Henry David Thoreau

Ripeness is all.”

– William Shakespeare

Be bold and mighty forces will come to your aid.”

– Basil King

To follow, without halt, one aim: There’s the secret of success.”

– Anna Pavlova

What is the point of having free will if one cannot occasionally spit in the eye of destiny?”

– Jim Butcher, White Night

There is little success where there is little laughter.”

– Andrew Carnegie

At the center of your being you have the answer; you know who you are and you know what you want.”

– Lao Tzu

The fixity of a habit is generally in direct proportion to its absurdity.”

– Marcel Proust

Luck is what happens when preparation meets opportunity.”

– Seneca

The gem cannot be polished without friction; nor man perfected without trials.”

– Chinese proverb

In three words I can sum up everything I’ve learned about life: it goes on.

– Robert Frost

A great secret of success is to go through life as a man who never gets used up.”

– Albert Schweitzer

Happy are those who dream dreams and are ready to pay the price to make them come true.”

– Leo Jozef Suenens

Do one thing every day that scares you.”

– Eleanor Roosevelt

If you do not tell the truth about yourself
, you cannot tell it about other people.”

– Virginia Woolf

The awakening to the mystery of life is a revolutionary event; in it an old world is destroyed so that a new and better one may take its place.”

– J.J. Van Der Leeuw, The Conquest of Illusion

He who knows he has enough is rich.”

– Tao Te Ching

Death is to lose the earth you know, for greater knowing; to lose the life you have, for greater life; to leave the friends you loved, for greater loving; to find a land more kind than home, more large than earth.”

– Thomas Wolfe

We are not meant to resolve all contradictions, but to live with them and rise above them.”

– William Blake

A man who strikes first admits that his ideas have given out.”

– Chinese Proverb

It is possible to fail in many ways…while to succeed is possible only in one way.”

– Aristotle

Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.”

– Sarah Ban Breathnach

You must have chaos within you, to create a dancing star.”

– Frederic Nietzsche

Try not to become a man of success but rather try to become a man of value.”

– Albert Einstein

It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.”

– Charles Darwin

Passion makes perfect.”

– Eugene Biro

Nothing is a mistake. There’s no win and no fail. There’s only make.”

– Corita Kent

If it isn’t good, let it die. If it doesn’t die, make it good.”

– Ajahn Chah

Education is the ability to listen to almost anything without losing your temper or your self-confidence.”

– Robert Frost

Inspiration and genius — one and the same.”

– Victor Hugo

But all the while I was alone, the past was close behind, I seen a lot of women, but she never escaped my mind, and I just grew, tangled up in blue.”

– Bob Dylan

If it really was a no-brainer to make it on your own in business there’d be millions of no-brained, harebrained individuals quitting their day jobs.”

– Bill Rancic, "The Apprentice"

Think of yourself as on the threshold of unparalleled success. A whole, clear, glorious life lies before you. Achieve! Achieve!”

– Andrew Carnegie

There is a crack in everything, that’s how the light gets in.”

– Leonard Cohen

As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”

– Brihadaranyaka Upanishad

Traveling is one way of lengthening life, at least in appearance.”

– Benjamin Franklin

Why am I whispering when I have something to say?”

– Eve Ensler

Think of yourself as on the threshold of unparalleled success. A whole, clear, glorious life lies before you. Achieve! Achieve!”

– Andrew Carnegie

Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, ‘What’s in it for me?’”

– Brian Tracy

The good ideas are all hammered out in agony by individuals, not spewed out by groups.”

– Charles Brower, Advertising Hall of Fame

Don’t think. Thinking is the enemy of creativity.”

– Ray Bradbury

You take your life in your own hands, and what happens?
 A terrible thing: no one to blame.”

– Erica Jong

There’s nowhere you can be that isn’t where you’re meant to be…”

– John Lennon

This is the age when magical technologies make more and more radically fun ideas plausible, even easy. You’re only limited by your creativity.”

– Martha Beck

Confidence is the most important thing you can teach someone… if you can teach them confidence, you don’t have to teach them anything else.”

– Vin Diesel

We are all faced with a series of great opportunities brilliantly disguised as impossible situations.”

– Charles R. Swindoll

Letting go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large—like a beach ball on water.”

– Martha Beck

Education is not the filling of a pail, but the lighting of a fire.”

– William Butler Yeats

Persist and persevere, and you will find most things that are attainable, possible.”

– Lord Chesterfield