• Columnists

Jill Leslie, Ayurveda Alchemy

COLUMN = HEALTHY LIVING

Jill Leslie is a certified Ayurvedic practitioner, herbalist, wellness chef, and yoga teacher in the San Francisco Bay Area who, for more than two decades, has been immersed in the study and practice of natural healing.

The entrepreneur, who has owned her own businesses since graduating from the University of Maryland in 1986, founded the award-winning retail shop Milk & Honey in Sebastapol, CA, in 1999. She sold it in 2006 so that she could dive deeper into her study of yoga and Ayurveda.

As she discovered the life-changing wisdom of these ancient practices, she began sharing her knowledge at wellness retreats, yoga studios, and through cooking classes. Her passion for herbal medicine and nutrition, and her love of sweets, inspired her to found Ayurvedic Alchemy, in 2008.

In addition to hosting classes and events, and providing consultations and dietary advice about Ayurveda, she has created a line of healthy and delicious confections, which are available online at Kitchen Alchemy Treats. “When I learned the adage of Ayurveda, ‘Let your food be your medicine,’ I put on my apron and said, ‘Let your medicine be delicious,’” she says.

Learn more about her services at www.AyurvedaAlchemy.com.

That which grows fast withers as rapidly; that which grows slowly endures.”

– J.G. Holland, novelist

If you would create something,
 you must be something.”

– Johann Wolfgang von Goethe

In the middle of difficulty lies opportunity.”

– Albert Einstein

Ambition is the germ from which all growth of nobleness proceeds.”

– Thomas Dunn

I was taught at a very young age that you can do whatever you want to, but you have to make it happen — not just talk about it.”

– Kathleen Jo Ryan

No longer talk at all about the kind of man a good man ought to be, but be such.”

– Marcus Aurelius Antoninus

The young man knows the rules, but the old man knows the exceptions.”

– Oliver Wendell Holmes Jr., U.S. Supreme Court justice

The man who acquires the ability to take full possession of his own mind may take possession of anything else to which he is justly entitled.”

– Andrew Carnegie

Who cares if my glass is half empty or half full; I still have something to drink.”

– Optimism rules

If you do work that you love, and the work fulfills you, the rest will come.”

– Oprah Winfrey

If my mind can conceive it, and my heart can believe it, I know I can achieve it.”

– Jesse Jackson

We are not meant to resolve all contradictions, but to live with them and rise above them.”

– William Blake

Speaking more than one language is no longer just an asset in today’s job market; it is a requirement.”

– Tom Adams, CEO, Rosetta Stone

Education is an admirable thing to have, but it is well to remember that nothing worth knowing can be taught.”

– Oscar Wilde

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.”

– Mark Twain

Life shrinks or expands in proportion to one’s courage.”

– Anais Nin

I don’t do very well without fear. There needs to be a part of me saying, ‘That’s going to fail,’ so I can prove myself wrong.”

– Harry Potter's Daniel Radcliffe

The curious paradox is that when I accept myself just as I am, then I can change.”

– Carl Rogers

To follow, without halt, one aim: There’s the secret of success.”

– Anna Pavlova

Part of your destiny is to live in the zone of maximum satisfaction.”

– Martha Beck

We make a living by what we get; we make a life by what we give.”

– Winston Churchill

‎That which grows fast withers as rapidly; that which grows slowly endures.”

– J.G. Holland, novelist

You can only become truly accomplished at something you love. Don’t make money your goal. Instead, pursue the things you love doing.”

– Maya Angelou

The only person you are destined to become is the person you decide to be.”

– Ralph Waldo Emerson

If it really was a no-brainer to make it on your own in business there’d be millions of no-brained, harebrained individuals quitting their day jobs.”

– Bill Rancic, "The Apprentice"

It is easier to fight for one’s principles than to live up to them.”

– Alfred Adler

My goal was to tell the life side of the story. We have become a nation of voyeurs that expect sensationalism, and that offends me.”

– Kathleen Jo Ryan

Sometimes the dreams that come true are the dreams you never even knew you had.”

– Alice Sebold, The Lovely Bones

He who knows he has enough is rich.”

– Tao Te Ching

Remove those ‘I want you to like me’ stickers from your forehead
and, instead, place them where they truly will do the most good—on your mirror.”

– Susan Jeffers

Inspiration and genius — one and the same.”

– Victor Hugo

If you wish success in life, make perseverance your bosom friend, experience your wise counselor, caution your elder brother, and hope your guardian genius.”

– Joseph Addison

Things don’t change. You change your way of looking, that’s all.”

– Carlos Castaneda

If you want to be busy, keep trying to be perfect. If you want to be happy, focus on making a difference.”

– Lisa Earle McLeod

A truly forgiving person is someone who experiences all the anger merited by injustice and still acts with fairness and compassion.”

– Martha Beck

You often meet your fate on the road you take to avoid it.”

– Goldie Hawn

A great secret of success is to go through life as a man who never gets used up.”

– Albert Schweitzer

Passion makes perfect.”

– Eugene Biro

Entrepreneurs willingly assume responsibility for the success or failure of a venture and are answerable for all its facets.”

– Victor Kiam

The curious paradox is that when I accept myself just as I am, then I can change.”

– Carl Rogers

Think of yourself as on the threshold of unparalleled success. A whole, clear, glorious life lies before you. Achieve! Achieve!”

– Andrew Carnegie

My job is my hobby. I come to work to play.”

– Uli Becker, president, Reebok International

When the power of love overcomes the love of power, the world will know peace.”

– Jimi Hendrix

The only way to compel men to speak good of us is to do it.”

– Voltaire

A warrior cannot complain or regret anything. His life is an endless challenge, and challenges cannot possibly be good or bad. Challenges are simply challenges.”

– Carlos Castaneda

The awakening to the mystery of life is a revolutionary event; in it an old world is destroyed so that a new and better one may take its place.”

– J.J. Van Der Leeuw, The Conquest of Illusion

Practice kindness all day to everybody and you will realize you’re already in heaven now.”

– Jack Kerouac

‎No one is useless in this world who lightens the burden of another.”

– Charles Dickens

Nothing is a mistake. There’s no win and no fail. There’s only make.”

– Corita Kent

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow.”

– Langston Hughes