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Rod Stryker, author, "The Four Desires"

COLUMN = SELF-HELP

Rod Stryker is the founder of ParaYoga and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He also blogs for The Huffington Post.

Rod is widely considered to be one of the preeminent yoga, tantra, and meditation teachers in the United States.

He is renowned for his depth of knowledge, practical wisdom, and unique ability to transmit the deepest aspect of the teachings and practices to modern audiences and students from all walks of life. Rod has taught for more than thirty years, training teachers and leading corporate seminars, yoga retreats, and workshops throughout the world.

Stryker began his intensive study and practice of yoga, at the age eighteen. Two years later he began a nearly two-decade-long apprenticeship with internationally renowned Yoga master Kavi Yogiraj Mani Finger and his son, Yogiraj Alan Finger.

Eventually, he would become his teachers’ only American disciple to be given the title Yogiraj, master of Yoga. Rod met his current teacher, Pandit Rajmani Tigunait Ph.D., spiritual head of the Himalayan Institute, in 1999.

Acclaimed as a leading voice for the ancient traditions, accomplished Yogi, teacher, lecturer, and writer, Rod has a down-to-earth approach informed as much by his mastery of the sublime teachings, as it is by his love of life and devotion to his wife and four children. Rod lives with his family in Colorado.

For more information, visit www.rodstryker.com.

Have the courage to follow your heart and intuition. They somehow know what you truly want to become.”

– Steve Jobs

You don’t love someone because of their looks or their clothes or their car. You love them because they sing a song only your heart can understand.”

– L.J. Smith

But all the while I was alone, the past was close behind, I seen a lot of women, but she never escaped my mind, and I just grew, tangled up in blue.”

– Bob Dylan

Don’t sit down and wait for the opportunities to come. Get up and make them!”

– Madam C.J. Walker

The fixity of a habit is generally in direct proportion to its absurdity.”

– Marcel Proust

Never never never never give up.”

– Winston Churchill

Spend the afternoon. You can’t take it with you.”

– Annie Dillard

‎The biggest flaw in our existing theory of capitalism lies in its misrepresentation of human nature.”

– Muhammad Yunus

You often meet your fate on the road you take to avoid it.”

– Goldie Hawn

Traveling is one way of lengthening life, at least in appearance.”

– Benjamin Franklin

Ambition is the germ from which all growth of nobleness proceeds.”

– Thomas Dunn

You’ve got to be willing to crash and burn. If you’re afraid of failing, you won’t get very far.”

– Steve Jobs

Passion makes perfect.”

– Eugene Biro

There’s nowhere you can be that isn’t where you’re meant to be…”

– John Lennon

We need to learn to set our course by the stars, not by the lights of every passing ship.”

– General Omar Bradley

If it really was a no-brainer to make it on your own in business there’d be millions of no-brained, harebrained individuals quitting their day jobs.”

– Bill Rancic, "The Apprentice"

Don’t judge each day by the harvest you reap, but by the seeds you plant.”

– Robert Louis Stevenson

The only way to compel men to speak good of us is to do it.”

– Voltaire

The world I believed in, back in my most innocent, uninformed, childish mind—is real.”

– Martha Beck

It is to no purpose to turn away from the real nature of the affair because the honor of its elements excites repugnance.

– Carl von Clausewitz, On War

Only those who will risk going too far can possibly find out how far one can go.”

– T.S. Eliot

There is little success where there is little laughter.”

– Andrew Carnegie

Opportunity is missed by most people because it is dressed in overalls and looks like work.”

– Thomas Edison

If you would create something,
 you must be something.”

– Johann Wolfgang von Goethe

Nurture your mind with great thoughts; to believe in the heroic makes heroes.”

– Benjamin Disraeli

That man is richest whose pleasures are the cheapest.”

– Henry David Thoreau

Be bold and mighty forces will come to your aid.”

– Basil King

Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.”

– Francesca Reigle

I don’t do very well without fear. There needs to be a part of me saying, ‘That’s going to fail,’ so I can prove myself wrong.”

– Harry Potter's Daniel Radcliffe

A lot of people have ideas, but few decide to do something about them now. Not next week. But today.”

– Nolan Bushnell, founder, Atari

No one is useless in this world who lightens the burden of another.”

– Charles Dickens

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.”

– Mark Twain

Patience and perseverance have a magical effect before which obstacles vanish.”

– John Quincy Adams

I find out what the world needs, then I proceed to invent.”

– Thomas Edison

My goal was to tell the life side of the story. We have become a nation of voyeurs that expect sensationalism, and that offends me.”

– Kathleen Jo Ryan

Whatever you do may seem insignificant, but it is most important that you do it.”

– Gandi

Think of yourself as on the threshold of unparalleled success. A whole, clear, glorious life lies before you. Achieve! Achieve!”

– Andrew Carnegie

Letting go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large—like a beach ball on water.”

– Martha Beck

When I was younger I thought success was being a star, driving nice cars, having groupies. But today I think the most important thing is to live your life with integrity.

– Ellen DeGeneres

Some things are destined to be—it just takes us a couple of tries
to get there.”

– J.R. Ward, Lover Mine

I’m not afraid of storms,
for I’m learning to sail my ship.”

– Louisa May Alcott

Your own words are the bricks and mortar
of the dreams you want to realize.
 The words you choose and their use establish the life you experience.”

– Sonia Croquette

You have enemies? Good. That means you’ve stood up for something, sometime in your life.”

– Winston Churchill

The critical ingredient is getting off your butt and doing something.”

– Nolan Bushnell, founder, Chuck E. Cheese's

Women once had the goal of being Superwoman; I think most of us now simply strive to have a super day.”

– Author, Activist Lee Woodruff

‎That which grows fast withers as rapidly; that which grows slowly endures.”

– J.G. Holland, novelist

Success is the necessary misfortune of life, but it is only to the very unfortunate that it comes early.”

– Anthony Trollope

Of course there is no formula for success except perhaps an unconditional acceptance of life and what it brings.”

– Arthur Rubinstein

No longer talk at all about the kind of man a good man ought to be, but be such.”

– Marcus Aurelius Antoninus

The curious paradox is that when I accept myself just as I am, then I can change.”

– Carl Rogers

    Articles by Rod Stryker