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Rod Stryker, author, "The Four Desires"

COLUMN = SELF-HELP

Rod Stryker is the founder of ParaYoga and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He also blogs for The Huffington Post.

Rod is widely considered to be one of the preeminent yoga, tantra, and meditation teachers in the United States.

He is renowned for his depth of knowledge, practical wisdom, and unique ability to transmit the deepest aspect of the teachings and practices to modern audiences and students from all walks of life. Rod has taught for more than thirty years, training teachers and leading corporate seminars, yoga retreats, and workshops throughout the world.

Stryker began his intensive study and practice of yoga, at the age eighteen. Two years later he began a nearly two-decade-long apprenticeship with internationally renowned Yoga master Kavi Yogiraj Mani Finger and his son, Yogiraj Alan Finger.

Eventually, he would become his teachers’ only American disciple to be given the title Yogiraj, master of Yoga. Rod met his current teacher, Pandit Rajmani Tigunait Ph.D., spiritual head of the Himalayan Institute, in 1999.

Acclaimed as a leading voice for the ancient traditions, accomplished Yogi, teacher, lecturer, and writer, Rod has a down-to-earth approach informed as much by his mastery of the sublime teachings, as it is by his love of life and devotion to his wife and four children. Rod lives with his family in Colorado.

For more information, visit www.rodstryker.com.

He who knows he has enough is rich.”

– Tao Te Ching

Change is a math formula. Change happens when the cost of the status quo is greater than the risk of change.”

– Alan Webber, author, "Rules of Thumb"

We are all faced with a series of great opportunities brilliantly disguised as impossible situations.”

– Charles R. Swindoll

Don’t follow your dreams. Chase them.”

– Richard Dumb

The critical ingredient is getting off your butt and doing something.”

– Nolan Bushnell, founder, Chuck E. Cheese's

The true entrepreneur is a doer, not a dreamer.”

– Nolan Bushnell, founder, Chuck E. Cheese's

Don’t follow, lead. Don’t copy, create. Don’t start, finish. Don’t sit still, move. Don’t fit in, stand out. Don’t sit quietly, speak up. (Not all the time, sure, but more often.)”

– Seth Godin

A man without a smiling face
 should not open a shop.”

– Chinese Proverb

Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”

– Martin Luther King Jr.

Just don’t give up trying to do what you really want to do.
 Where there is love and inspiration, I don’t think you can go wrong.”

– Ella Fitzgerald

In the middle of difficulty lies opportunity.”

– Albert Einstein

Luck is what happens when preparation meets opportunity.”

– Seneca

Pretend that every single person you meet has a sign around his or her neck that says, ‘Make Me Feel Important.’ Not only will you succeed in sales, you will succeed in life.”

– Mary Kay Ash

Anything not worth doing well is not worth doing.”

– Warren Buffett

Who cares if my glass is half empty or half full; I still have something to drink.”

– Optimism rules

Inspiration and genius — one and the same.”

– Victor Hugo

A truly forgiving person is someone who experiences all the anger merited by injustice and still acts with fairness and compassion.”

– Martha Beck

‎That which grows fast withers as rapidly; that which grows slowly endures.”

– J.G. Holland, novelist

Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.”

– Sarah Ban Breathnach

When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.”

– Audre Lorde

Don’t think. Thinking is the enemy of creativity.”

– Ray Bradbury

As each woman realizes her power, she transforms the world.”

– Patrice Wynne, WomanSpirit Sourcebook

Success is about finding a livelihood that brings joy, self-sufficiency, and a sense of contributing.”

– Anita Roddick

As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”

– Brihadaranyaka Upanishad

If we all did the things we are capable of doing, we would literally astound ourselves.”

– Thomas Edison

Things don’t change. You change your way of looking, that’s all.”

– Carlos Castaneda

Destiny is a name often given in retrospect to choices that had dramatic consequences.”

– J.K. Rowling

I don’t do very well without fear. There needs to be a part of me saying, ‘That’s going to fail,’ so I can prove myself wrong.”

– Harry Potter's Daniel Radcliffe

Only those who will risk going too far can possibly find out how far one can go.”

– T.S. Eliot

The person who makes a success of living is the one who see his goal steadily and aims for it unswervingly. That is dedication.”

– Cecil B. DeMille

That which does not kill us makes us stronger.”

– Friedrich Nietzsche

If it really was a no-brainer to make it on your own in business there’d be millions of no-brained, harebrained individuals quitting their day jobs.”

– Bill Rancic, "The Apprentice"

My goal was to tell the life side of the story. We have become a nation of voyeurs that expect sensationalism, and that offends me.”

– Kathleen Jo Ryan

A person who learns to juggle six balls will be more skilled than the person who never tries to juggle more than three.”

– Marilyn vos Savant

By your stumbling the world is perfected.”

– Sri Aurobindo

We are not meant to resolve all contradictions, but to live with them and rise above them.”

– William Blake

Normal day, let me be aware of the treasure you are. 
Let me not pass you by in quest of some rare and perfect tomorrow.”

– Mary Jean Irion

The journey is the reward.”

– Greg Norman

History is a relentless master. It has no present, only the past rushing into the future. To try to hold fast is to be swept aside.”

– John F. Kennedy

Try not to become a man of success but rather to become a man of value.”

– Albert Einstein

An entrepreneur tends to bite off a little more than he can chew hoping he’ll quickly learn how to chew it.“


– Roy Ash, co-founder of Litton Industries

The real voyage of discovery consists not in seeking new lands, but in seeing with new eyes.”

– Marcel Proust

Spend the afternoon. You can’t take it with you.”

– Annie Dillard

Nothing in the world can take the place of persistence.”

– President Calvin Coolidge

You must have chaos within you, to create a dancing star.”

– Frederic Nietzsche

The important thing is not being afraid to take a chance. The greatest failure is to not try.”

– Debbi Fields, Mrs. Fields Cookies

Education is not the filling of a pail, but the lighting of a fire.”

– William Butler Yeats

Happy are those who dream dreams and are ready to pay the price to make them come true.”

– Leo Jozef Suenens

Opportunity is missed by most people because it is dressed in overalls and looks like work.”

– Thomas Edison

The less effort, the faster and more powerful you will be.”

– Bruce Lee

    Articles by Rod Stryker