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Chef Stephen Sands, Owner, Culinaria Cooking School

COLUMN = COOKING SCHOOL

Stephen Sands (pictured first, left, with his team) began his culinary career in 1989 as the lead assistant for Francois Dionot, the director and founder of L’Academie de Cuisine in Bethesda, MD. Stephen assisted both L’Academie chefs, and visiting guest chefs, ensuring the execution of classes for the chefs was seamless, and he assisted students in the participation classes with instruction and techniques during classes.

He graduated from L’Academie de Cuisine’s part-time professional program in 1996 and began teaching as a chef/instructor at the school. There, he developed curricula and original recipes for classes he taught at L’Academie. Stephen taught both demonstration and participation classes, and also instructed L’Academie’s private parties and team building events.

In 2004, Stephen formed Capital Food Partners, LLC, along with his business partner Pete Snaith, as a cooking school and catering company. He left L’Academie de Cuisine as a chef/instructor in the spring of 2009, and retired in March 2010 after working for 35 years as a nuclear engineer working for Westinghouse, Exxon, and NRC to pursue the development of the Culinaria Cooking School.

Destiny is a name often given in retrospect to choices that had dramatic consequences.”

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Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.”

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Inspiration and genius — one and the same.”

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Successful people are always looking for opportunities to help others. Unsuccessful people are always asking, ‘What’s in it for me?’”

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4oz tequila + 1oz TripleSec + 2oz lime juice + 1oz simple syrup (sugar=water), 1 cup crushed ice. Shake + dance around the kitchen.

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To find what you seek in the road of life, leave no stone unturned.”

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Whatever you do may seem insignificant, but it is most important that you do it.”

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The great use of life is to spend it on something that will outlast it.”

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The real voyage of discovery consists not in seeking new lands, but in seeing with new eyes.”

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The man who acquires the ability to take full possession of his own mind may take possession of anything else to which he is justly entitled.”

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When the power of love overcomes the love of power, the world will know peace.”

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Once you find something you love to do, be the best at doing it.”

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Never never never never give up.”

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If you do not tell the truth about yourself
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There’s nowhere you can be that isn’t where you’re meant to be…”

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The important thing is not being afraid to take a chance. The greatest failure is to not try.”

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Do not be afraid of mistakes, providing you do not make the same one twice.”

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No one is useless in this world who lightens the burden of another.”

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Pain is inevitable. Suffering is optional.”

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Part of your destiny is to live in the zone of maximum satisfaction.”

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You often meet your fate on the road you take to avoid it.”

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Education is not the filling of a pail, but the lighting of a fire.”

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A truly forgiving person is someone who experiences all the anger merited by injustice and still acts with fairness and compassion.”

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Do one thing every day that scares you.”

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Happy are those who dream dreams and are ready to pay the price to make them come true.”

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I can’t go back to yesterday—because I was a different person then.”

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If it really was a no-brainer to make it on your own in business there’d be millions of no-brained, harebrained individuals quitting their day jobs.”

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We make a living by what we get; we make a life by what we give.”

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Things don’t change. You change your way of looking, that’s all.”

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The only person you are destined to become is the person you decide to be.”

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There are risks and costs to a program of action. But they are far less than the long-range risks and costs of comfortable inaction.”

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Education is an admirable thing to have, but it is well to remember that nothing worth knowing can be taught.”

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